I always meet the person where they are at. I work with their interests, experience, and ability and build off of their own strengths to help improve on the good that they already have. I know that talk therapy is not always the preferred method of therapy, so I have trained and I am experienced with multiple different types of therapeutic interv
There are times in all our lives when we need support. I like to help people tap into their own strengths and resources, in addition to introducing them to new tools and skills, that will help them to work through difficult situations and to feel better. I work with people in helping them to achieve whatever goal they wish to work toward. Each pers
Today you will start on the path to the new you where you will feel empowered and work toward positive change and well being. Synergism is defined to mean that the combination of two forces can result in the combined sum being greater than each separate force on it's own. Together you can, with the help of an experienced therapist, make signif
One of the most important things we need in our own lives is balance. This is often difficult to achieve with life's constant demands on our time and energy. Without balance, life becomes wearisome and at times, unmanageable. We begin to wonder if there is meaning in our lives or even if it's "worth the trouble." In the effort to fi
A safe, honest, and compassionate approach to therapy is essential to anyone's healing and learning process. Years of personal, professional, and educational experience has shaped who I am and has helped me develop as a successful, proactive, and client-centered therapist.
I have extensive experience and advanced training in working with individu
Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it's even more important than ever to ta
I became a clinical social worker because I have always been a sensitive person who cares about people and I want to try to help when they're not OK. l know what it's like to see people be happy and I want to help if I can. Since childhood I've known what it's like to feel anxious, sad, insecure, stuck, lonely, etc. and to not have anyone who knew
I am committed to individualizing my approach and skill-set to fit the personality and needs of each of my clients. It is important for me to work directly with my clients whether it be through in person or virtual therapy sessions. Together we will find what sparks light back into your life.
I believe therapy provides a safe, empowering space for you to take control of your life, express emotion, change family dynamics, challenge limiting beliefs, and look forward to creating a future with joy, appreciation, and value.
I specialize in treating adolescents 14+ and adults 18+ with anxiety, depression, self-harm, suicidal ideation, addic
At this stage of my career (semi-retired and working because I very much enjoy it), my primary interest is in helping individuals and couples resolve the issues that interfere with their enjoying satisfying, emotionally intimate relationships. I work with both individuals and couples. My approach is relational, present-centered, emotionally focused
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