I believe one of the bravest things you can do is to begin to dive deep into your childhood and connect those experiences with what you encounter in your daily life. Taking that first step can be terrifying, and my desire is to help guide you through changes to help you get where you want to be in your healing journey. Whether that is learning how
You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that ini
Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
I understand what it’s like to say “yes” when your soul is screaming “no!” and to live in constant turmoil, caught in the webs of other people’s expectations. Have you lost yourself and constantly seeking validation and acceptance from others? Does this lead to a life of chaos, confusion, and unhappiness?&nb
Anxiety can feel like a ball and chain. You push through it to go to the party, but spend hours afterward wondering if you said something stupid or rude. Your kids are your greatest joy, but you exhaust yourself worrying about them, and can’t stop snapping at them. You grind through long hours at work, but at home, you can’t resist the
When life feels overwhelming — whether due to anxiety, depression, or challenges with identity and self-worth — it’s natural to feel uncertain and alone. I’m here to offer a compassionate, creative space where you can safely explore your feelings and begin to heal. Using a combination of art therapy and other evidence-based
I’m Becca Post, founder of Forward Healing Therapy in Utah. When you’re ready to heal, my team and I are here to help you heal forward. We specialize in trauma-informed, anxiety, and stress-focused therapy for individuals ready to create lasting change—offering both in-person treatment in Salt Lake City and virtual sessions across
Welcome! I’m Jonelle Edwards, a dedicated therapist passionate about helping you navigate life’s challenges. I offer a supportive space where you can explore your emotions and experiences without judgment. My approach is client-centered and collaborative, meaning I work with you to tailor our sessions to your unique needs and goals.
If you are feeling anxious, overwhelmed, or are in need of a change, you are not alone. I offer therapeutic services through a strengths-based lens that provides a space for authentic self-expression and emotional growth. Utilizing art therapy and creative expression, I can meet you where you are at this stage in your life with a warm and empowerin
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…
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