Sandy Shores Counseling, LMFT, ACMHC

Feeling stuck, overwhelmed, or uncertain about the direction of your life? Your journey matters, and by working together, our team can help you uncover what is in the way of your happiness and help you find fulfillment in your life. We consider it a privilege to accompany you through your story of growth and change. The resilience of the human spirit and the intrinsic value of every human being are important. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling lost in the chaos of everyday life, we are here to provide guidance, support, and encouragement every step of the way. In therapy, we bring a warm, genuine, and compassionate approach to the work we do, and hope to make the process of finding a therapist easier.

Whether youre seeking individual therapy or couples counseling, our dedicated team is here to support you every step of the way. We procide in person and Telehealth throughout Utah. Together, we can work through the difficulties you are experiencing. I use a holistic approach that combines family systems therapies, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), lifespan integration, mindfulness, and empowerment principles. I have a special interest in womens issues, including relationships, faith life transitions, trauma, and empowering women to reach their full potential.