Anxiety can feel like a ball and chain. You push through it to go to the party, but spend hours afterward wondering if you said something stupid or rude. Your kids are your greatest joy, but you exhaust yourself worrying about them, and can’t stop snapping at them. You grind through long hours at work, but at home, you can’t resist the
When life feels overwhelming — whether due to anxiety, depression, or challenges with identity and self-worth — it’s natural to feel uncertain and alone. I’m here to offer a compassionate, creative space where you can safely explore your feelings and begin to heal. Using a combination of art therapy and other evidence-based
I understand what it’s like to say “yes” when your soul is screaming “no!” and to live in constant turmoil, caught in the webs of other people’s expectations. Have you lost yourself and constantly seeking validation and acceptance from others? Does this lead to a life of chaos, confusion, and unhappiness?&nb
I’m Becca Post, founder of Forward Healing Therapy in Utah. When you’re ready to heal, my team and I are here to help you heal forward. We specialize in trauma-informed, anxiety, and stress-focused therapy for individuals ready to create lasting change—offering both in-person treatment in Salt Lake City and virtual sessions across
Are you exhausted from thoughts spinning and anxiety about whether you could be doing better or if someone is upset with you? Are unsure how to have difficult conversations and end up avoiding them? Maybe you feel stuck, exhausted, overwhelmed, and fearful? I can help you feel confident in communicating, setting boundaries, making choices, facing u
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…
Welcome! I’m Jonelle Edwards, a dedicated therapist passionate about helping you navigate life’s challenges. I offer a supportive space where you can explore your emotions and experiences without judgment. My approach is client-centered and collaborative, meaning I work with you to tailor our sessions to your unique needs and goals.
If you are feeling anxious, overwhelmed, or are in need of a change, you are not alone. I offer therapeutic services through a strengths-based lens that provides a space for authentic self-expression and emotional growth. Utilizing art therapy and creative expression, I can meet you where you are at this stage in your life with a warm and empowerin
I take a client-centered approach, examining what each client would like to work on or receive support with. By focusing on the relationships we have with our thoughts and feelings as well as how we navigate the relationships in our life, we are better able to determine how to make choices that we feel good about. This is at the core of my practice
A safe, honest, and compassionate approach to therapy is essential to anyone's healing and learning process. Years of personal, professional, and educational experience has shaped who I am and has helped me develop as a successful, proactive, and client-centered therapist.
I have extensive experience and advanced training in working with in
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