Danielle Otterson, Licensed Clinical Social Worker

Danielle Otterson, Licensed Clinical Social Worker

Lehi, Utah
VerifiedTelehealth Available

Professions: Clinical Social Worker

Languages: English

Telephone: 385-354-7135

My Approach to Therapy

Life can be overwhelming, and sometimes we need extra support to navigate its challenges. In therapy sessions with me, you will find an open, inclusive space where I specialize in working with teens and adults facing adjustment issues, anxiety, OCD, depression, selective mutism (SM), and oppositional defiant (ODD). Whether you're struggling with life transitions, boundary relationship issues, intense emotions, patterns that feel difficult to break, or are looking to learn coping skills, I’m here to help. My approach is client-centered, tailoring each session to meet you where you are. I believe in creating a safe, compassionate space where you can express yourself without judgment. Together, we'll work on building insight, resilience, and practical skills to manage emotions and behaviors effectively and ultimately help you thrive. I integrate dialectical behavior therapy (DBT) techniques to help clients develop mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Additionally, for children and families, I use Parent-Child Interaction Therapy (PCIT) to strengthen relationships and build confidence in communication and behavior management.

My Practice & Services

My passion for supporting others through life’s ups and downs led me to pursue a career in mental health. I earned my Bachelor’s degree in Psychology from Utah Valley University and went on to complete a Master’s in Social Work at the University of Utah. Since then, I’ve gained valuable experience working with the Juvenile Justice System, Granite School District, and in private practice over the past five years. I’ve had the opportunity to support clients of all ages. One area especially close to my heart is Selective Mutism. I’ve been honored to assist in intensive week-long therapy camps, helping children and their families build confidence and communication skills in a supportive environment.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Groups I Work With

Anxiety, Depression, Selective Mutism, OCD, ODD, Teenage Behavioral Issues.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyBehaviorismChild and/or Adolescent IssuesCodependency / DependencyCommunication ProblemsDepressionEmotional Intelligence

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Body-Mind PsychotherapyCognitive Behavioral Therapy (CBT)Compassion Focused Therapy (CFT)Dialectical Behavioral Therapy (DBT)Emotion Focused TherapyExposure TherapyMindfulness-Based Interventions

Location & Contact