Sara Collins LMFT, in Salt Lake City, Utah, 84124

Sara Collins

LMFT

Sara Collins

LMFT

Professions: Licensed Professional Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage & Family Therapist - 9363263-3902
Secondary Credential: Licensed Marriage & Family Therapist - LMFT48339
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

4505 Wasatch Blvd.
Suite 290
Salt Lake City, Utah 84124

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My Approach to Helping

A safe, honest, and compassionate approach to therapy is essential to anyone's healing and learning process. Years of personal, professional, and educational experience has shaped who I am and has helped me develop as a successful, proactive, and client-centered therapist.

I have extensive experience and advanced training in working with individuals and couples who are facing difficulties stemming from conflict, stress and anxiety, sadness and depression, parenting concerns, relationship concerns, and more. As a team, we will work together to help you productively manage conflicts and build strong communication skills. Relationship counseling can help you appreciate your relationship's strengths and gently navigate through its vulnerabilities. Whether you are seeking counseling because of common issues, such as anger, sadness or communication struggles to more uncommon concerns, I am here to help.

More Info About My Practice

My interest in the field of marriage and family began over 20 years ago when I took my first undergraduate psychology course in Adolescence and Young Adulthood. This course fueled my passion for psychology and I began working with children, teens, and families at a crisis center, enrolled in a graduate program for marriage and family therapy, and even became a school psychologist. My enthusiasm for this field has continued to grow and working with teens and families still holds a special place in my practice.

My clients can expect a sincere, respectful, and peaceful environment from the moment they begin their work with me. At times, therapy sessions may be emotionally demanding and difficult; however, therapy can bring about incredible positive transformations.

I am committed to being the best therapist I can be and have trained with some of the most innovative psychologists and therapists in the field. My clients have expressed appreciation for my genuine warmth, sense of humor, non-judgmental attitude, and insight. It is a tremendous honor to be considered by you as a potential therapist. I wish you the best on your journey.

My Role as a Therapist

I am a direct and proactive therapist. You can expect genuine and honest feedback in an environment of compassion and respect. I will provide you with communication tools and relationship tools essential to building a healthy connection and loving bond in your relationships. Many clients have expressed they find our work together an asset to their personal growth, interpersonal relationships, family concerns, and relationship or marriage issues. It is my goal for you to feel the benefit of therapy whereby you will receive direct feedback and instruction during every session to support you as you gain insight about your relationship's unique strengths and challenges.

On the Fence About Going to Therapy?

We all experience challenging situations in life, and while you may have successfully navigated through difficulties you've faced in the past, there is nothing wrong with seeking out extra support. In fact, I believe therapy is for people like you, who have enough self-awareness and wisdom to realize you may need a helping hand, and I believe it is something to be admired. You are taking responsibility by accepting where you are in life and making a commitment to improve your situation. Therapy provides long-lasting benefits. It is my job to help you implement the tools to overcome whatever challenge you face.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Anger
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Mood Swings / Mood Disturbance
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy (CCT)
  • Developmental Model of Couples Therapy
  • Emotion Focused Couples Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Play Therapy
  • Psychodynamic
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