Karina Cole, Licensed Professional Counselor

You know how sometimes we examine our situation and wonder how it is that we got here? There's so much going on in the world today. In examining our current state, we can experience a mixture of emotions: fear, frustration, and a longing for something different. This is normal. However, sometimes these feelings can become more overwhelming than we would like, and they begin to affect us in different areas of our lives, such as work, family, and relationships. If you are struggling with anxiety or dealing with a major event in your life, I can help. You have choices when it comes to your career, relationships, and family. I will speak with you openly about your feelings and help you to gain new perspectives and solutions. I work closely with men and women facing various challenges, including how to deal with grief, complicated relationships, family, work, and societal problems. My approach to healing combines traditional therapies with holistic approaches, while drawing on the individuals spiritual practices and developing new coping strategies.