Navigating life\'s ups and downs can be challenging. Making the choice to seek out therapy is a brave first step towards changing your life! With a background in marriage, couple, and family therapy, I take a systems approach in my work with clients, taking into consideration the impact of past and present relationships with family, romantic pa
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. It might feel, at times, like the weight of our suffering penetrates every aspect of our lives. I work with clients who recognize the complexities of their emotional landscape and seek guidance in navigat
It takes courage to decide to come to therapy and it may be uncomfortable at first to talk about deeply personal things with someone you have just met. Finding a psychotherapist who is a good fit for you can make the process much more effective. I am a positive, down-to-earth and compassionate therapist with 25 years of experience helping people na
Connection, Compassion, Discovery, & Growth
I am passionate about supporting clients with reproductive mental health challenges and those grieving the loss of loved ones. Both can be incredibly lonely, isolating experiences to endure on your own, especially when it seems like everyone around you is living their best life. Having a therapist to t
I am a Licensed Clinical Social Worker (LCSW) and I’m passionate about helping professional adults learn how to reclaim their time, implement healthier boundaries, learn positive coping skills, and improve their mood day to day. At Destination Therapy, the majority of my practice focuses on clients struggling to balance their roles at home, w
I am a licensed psychotherapist passionate about supporting professional adults navigate relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. At Destination Therapy, I offer both individual and couples counseling in p
My approach is person-centered, trauma informed and collaborative. While working with me, it is my hope that you will build healthy and impactful coping skills as well as work towards finding peace and confidence in who you are and how you can face life’s challenges.
I'll work collaboratively with you to process complex emotions, gain new insights, and discover effective ways to cope with life's challenges. Are you feeling overwhelmed by work or your relationships? Are stress and anxiety weighing you down? Are you looking to overcome depression or build up your self-esteem? Individual therapy can be a great pla
I am available on 8am-8pm on weekdays and weekends! I am in network with Blue Cross & Blue Shield PPO, Cigna, Aetna, United, and Value Option plans and out of network with all other plans. For out of network clients, I will be pleased to provide receipts and paperwork. Evening and weekend appointments are available.
As a solution-focused therap
I believe life is all about understanding self and finding meanings through our relationships with ourselves and others. The power for change is within the individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity, and learning. I appreciate the
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