I evaluate and treat depression, anxiety, and relationship issues. I discuss the treatment options with the client and then make a decision to treat the condition with medication, psychotherapy, or both.
I see clients as unique individuals and take their different and varying backgrounds into account, as I work with them to reduce uncomfortable
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
Welcome — I'm so glad you're here.
With over 20 years of experience, I help women from all walks of life navigate trauma, grief, anxiety, depression, and life’s many transitions. I offer eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), talk therapy, mindfulness-based, and trauma-informed ca
Ad a team we are open, compassionate and skilled at helping our clients find a way forward. I am a therapist and the owner of East Dallas Therapy where I oversee 4 therapists. My team and I see a variety of issues. As a clinician, I work with women who want to live fully into their purpose in life and identity as a woman, no matter the stage of lif
I'm someone who loves helping people find their way back to themselves. I bring all of that into my work. I use a mix of things like somatic therapies and talk therapy methods—all tools to help you connect your mind and body.
Something I've learned along the way is that feelings are… well, they're messy. They're hard
My approach draws from DBT skills to help you manage overwhelming emotions, improve your relationships, and tolerate distress in healthier ways. Mindfulness practices guide you in cultivating present-moment awareness, reducing self-judgment, and connection. Expressive arts therapy can offer creative avenues to explore feelings and gain new perspect
You’re doing everything “right,” but it still feels like too much. Maybe you’re the dependable one, the achiever, the peacekeeper, the one holding it all together. Underneath that, you might be carrying anxiety, burnout, family pressure, or a deep sense of not knowing who you really are. Whether you’re navigating life
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
Are you emotionally overwhelmed? Are you having negative, sad, andor uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guide
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