You have just found the team mate you can trust to help you in this journey to becoming a better you. First, let's celebrate YOU! You took the first step towards choosing to make you and your mental health a priority! It doesn't matter if counselingtherapy is something that's brand new to you, or it?s something you've tried time and
Sometimes we seek to be heard without judgment. Maybe we need to make sense of pain in our past to make living in the present a little less difficult. Sometimes our greatest goal is to be a better version of ourselves. Whatever the need, therapy provides opportunities for expression, healing, and growth. I have seen change happen when clients disco
Each day, everyone is doing the best they can. Yet sometimes the usual ways no longer work or begin to cause more problems than they help solve. Frustration, a sense of helplessness, or even hopelessness can set in when things do not seem to improve. Fortunately, each of us has the option and freedom to change our experience - whether it be how we
If you really get down to it, I think that you're whole, perfect, complete & I'm just a facilitator of your healing. I realize that you might not agree with that. But it really guides my stance. I think it is why I'm not judgmental. I\'m not perfect either and we are all works in progress. I'm excited about things I learn that helped me and ot
Life can be chaotic and overwhelming, and sometimes things move so fast there is no chance to reflect. Therapy affords a safe and comfortable space to reflect how life can be made better. In this space, one comes to understand the deeper meanings of the issues at hand, gain the emotional tools to solve these problems, and become more confident in d
I help others learn how to heal from trauma and relationship wounds in order to move forward. I believe therapy is part of a conscious choice for not only self-care, but more than that, self improvement. What's really incredible is the major shift occurring in the world of mental health. New science has revealed that while in the past we re
My approach to working with people who are seeking out therapy services is compassionate, client-centered, and interactive. I view therapy as a partnership between us. I believe that psychotherapy requires your active involvement and best effort. I expect us to plan our work together and be collaborative. Both of us will work hard in order for you
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself i
Are you overwhelmed and weighed down by anxiety, depression, or trauma? I understand the struggle and am here to offer you a hand towards a brighter, more fulfilling life.
Allow me to introduce myself. Drawing upon my extensive military background, I specialize in trauma-focused therapy. I have walked alongside individuals who have endured var
We tailor specialized psychological therapies and or assessments to meet your goals as quickly as possible. Our strength is in the holistic care and broad range of expertise we provide to our patients. Our practitioners provide supportive and evidenced-based in-office therapy, advanced assessment strategies, and teletherapy for teens and adults. Lo
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