Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
Bilingual DBT Therapist Supporting Professionals in Texas with Anxiety, Burnout & Life Stress. If you’ve landed here, chances are you’ve been carrying more than your share—stress that doesn’t let up, anxiety that keeps you up at night, or the quiet weight of feeling like you’re not enough. Maybe you’ve been pushi
Isaac is a trauma-informed counselor who specializes in individual therapy for most age groups and has worked with many different types of clients; this includes those suffering from trauma, members of the LGBTQ+ community, and individuals with severe mental illness. Isaac's experience includes treatment of PTSD and other trauma-related conditi
Hi, I’m Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now!
You’ve probably wondered how you can be so successful in life but keep struggling in relationships and I’m here to tell you tha
You may be someone who appears to have it together on the outside, yet privately feels anxious, overwhelmed, disconnected, or exhausted by the same painful patterns showing up again and again.
Perhaps you find yourself taking care of everyone else’s needs while struggling to recognize your own. Maybe relationships feel harder than they sho
Many high-achieving women reach midlife carrying years of responsibility, emotional labor, caregiving, perfectionism, and chronic stress — often while quietly struggling with anxiety, burnout, emotional overwhelm, or the feeling that they no longer recognize themselves. Hormonal transitions during perimenopause and menopause can intensify the
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
With over 25 years of experience, I am a Licensed Professional Counselor (LPC) in Texas specializing in the treatment of disordered eating, anxiety, perfectionism, and the unique challenges faced by those in demanding professions or social environments, as well as those in life-stage transitions.
Together, we work to build insight, resilience, a
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