We need 3 things in order to live our best life and my approach is to help you cultivate each piece so you can live completely fulfilled and confident. Life is full of lessons, surprises, transitions, and difficulties- and sometimes we believe that we have to handle it on our own and asking for help is a weakness. I genuinely believe, however, that
Hi, I’m Paige! A licensed professional counselor with a Bachelor of Science in Public Health and a Master of Science in Mental Health Counseling from Tarleton State University. More than credentials, though, I bring compassion, authenticity, and a deep commitment to walking alongside you in your healing journey.
Before becoming a therapis
Anxiety and trauma are a heavy burden, disconnecting us from our lives, loved ones, and our own sense of vitality and safety in our minds and bodies while trapping us in a persistent feeling of unease. If you are like my clients, you want to truly heal from this burden rather than just cover up symptoms and stay stuck in the cycle of an overwhelme
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
If you’ve landed here, chances are you’ve been carrying more than your share—stress that doesn’t let up, anxiety that keeps you up at night, or the quiet weight of feeling like you’re not enough. Maybe you’ve been pushing through for a long time, but deep down you know something has to change.
That’s whe
Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
Isaac is a trauma-informed counselor who specializes in individual therapy for most age groups and has worked with many different types of clients; this includes those suffering from trauma, members of the LGBTQ+ community, and individuals with severe mental illness. Isaac's experience includes treatment of PTSD and other trauma-related conditi
Hi, I’m Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now!
You’ve probably wondered how you can be so successful in life but keep struggling in relationships and I’m here to tell you tha
I believe therapy is a collaborative space where you can feel seen, heard, and supported without judgment. My approach is grounded in evidence-based practices like cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), and mindfulness, while also weaving in warmth, humor, and curiosity. I aim to help you understand the roots
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