Kaimare, known to many as Kai, I was born and raised in the southernmost isles of the Caribbean, Trinidad and Tobago. As a licensed professional counselor and certified mental performance consultant who has experience both in a clinical setting and athletic environment. I am based in Williamsburg, VA but work with clients statewide via Telehealth.
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor (CSAC) for the state of Virginia, and I am here to help you become a better or even best version of yourself. If a person uses sound common sense, their decision
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
Many couples come to therapy feeling stuck, hurt, or unsure how to reconnect. My approach is collaborative, structured, and compassionate. As a licensed psychologist, I bring both clinical depth and practical tools to help couples create meaningful change. Using research-based methods like the Gottman Method, I help couples slow down conflict, impr
Empowering people through mind, body, and lifestyle.
I believe in taking an approach toward the whole person. Understanding the individual and catering a care plan best suited to their goals and values. I also take a functional and integrative approach to care using alternatives to prescriptions when indicated and exploring root causes.
I'm someone who loves helping people find their way back to themselves. I bring all of that into my work. I use a mix of things like somatic therapies and talk therapy methods—all tools to help you connect your mind and body.
Something I've learned along the way is that feelings are… well, they're messy. They're hard
My approach draws from DBT skills to help you manage overwhelming emotions, improve your relationships, and tolerate distress in healthier ways. Mindfulness practices guide you in cultivating present-moment awareness, reducing self-judgment, and connection. Expressive arts therapy can offer creative avenues to explore feelings and gain new perspect
You’re doing everything “right,” but it still feels like too much. Maybe you’re the dependable one, the achiever, the peacekeeper, the one holding it all together. Underneath that, you might be carrying anxiety, burnout, family pressure, or a deep sense of not knowing who you really are. Whether you’re navigating life
In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
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