In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
Trauma has affected almost all of us in some way or another. If you have been in close relationship with a narcissistic or toxic person, you have very likely experienced damage to your self-worth, your relationships, and even your physical health. I help my clients with the effects of trauma, which may include anxiety, grief, panic, and depressive
*NOW EXCLUSIVELY OFFERING TELEHEALTH COUNSELING* I work to provide a non-threatening and non-judgmental environment where clients feel free to express their innermost thoughts, feelings, and ideas. Therapy is interactive, and I provide challenges along with a unique understanding of each person's individual life and struggles. I believe in each
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. My clinical experience includes, but is not limited to, working with couples, adolescents, adults, and families facing addiction, PTSDtrauma, codependency legal andor financial issues, anger issues, and shameself-esteem
Are you emotionally overwhelmed? Are you having negative, sad, andor uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guide
I evaluate and treat depression, anxiety, and relationship issues. I discuss the treatment options with the client and then make a decision to treat the condition with medication, psychotherapy, or both.
I see clients as unique individuals and take their different and varying backgrounds into account, as I work with them to reduce uncomfortable
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
Are you tired of using so-called "healthy coping skills" to no avail? Or just don't understand why you can't seem to get unstuck? Welcome to the club! There's a reason you do what you do, think what you think, and feel what you feel. Let's take the time to understand why your behaviors make sense, given the situation, and wh
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues f
Don't we all want to thrive and flourish and live our best life? I'm here to partner with you toward growth, healing, transformation, becoming your best self . . .
Hello! My name is Kelly. I specialize in psychotherapy and counseling for adult individuals (age 21+).
Most people seek therapy because of emotional distress, feeling stuc
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