So, is therapy right for you? Obviously, I think so. The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame,
Empowering High-Functioning Professionals & Couples to Navigate Life's Complexities - Your Ally in Finding Fulfillment and Peace.
Are you feeling overwhelmed, navigating the maze of life's complexities like stress, anxiety, or burnout? Do you crave a safe space to unravel your thoughts and feelings, yearning for deeper self-understanding? If thi
Guiding Busy Professionals on a Journey of Self-Discovery & Growth - Creating a Safe Haven for Personal Transformation
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpful that wants our
“We get better in connection” is one of the mantras I live by. We all know what it’s like to feel unwell and in the struggle. And what better way to make that happen than in therapy?
I get excited when I get to sit with people and help them identify their stuck points and come up with strategies to move toward a life, work, or
You have made a big step to reach out for help. I can only imagine all of what you are feeling in this moment. I am so proud of you for beginning your journey towards becoming a happier and healthier you. It will be my pleasure to assist and encourage you on reaching your mental health goals with empathy and understanding.
In therapy, you will l
If you're feeling lost or stuck, like you're carrying an unknown weight or treading water just to keep afloat, know that you're not alone. It's okay to need a little help navigating the rough patches. That's where I come in.
As your therapist, I’m here to create a safe space where you can uncover and explore those hard-
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