Overwhelmed? Don't know where to start or even how to reach out for help? Suffering in silence and trying to make it through another day or week? Trauma, high stress, pressure, and hopelessness can leave us feeling stuck, lost, and can derail us from achieving the life we intended. Taking that first step to reach out for help can seem daunting
Our relationships with others are among the most significant and powerful influences on our lives. They provide the "relational oxygen" we need to live healthy, joy filled lives. Unhealthy or nonexistent relationships can only provide toxic air that cause us to suffocate leaving us feeling sick and helpless. Our trauma, pain, and negativit
Are you tired of feeling stuck? Maybe you find anxiety and stress following you around too much. Perhaps you long for a sincere relationship but continue to stumble in and out of difficult relationships. You made it here, and you are scrolling through various profiles trying to find a therapist or counselor that might be able to help you. Let&rsquo
Welcome, I'm so glad you\'re here! My name is Emily, and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2019, and my experience includes working with children, teens, and adults who struggle with anxiety, trauma, eating disorders, foster care adoption issues, life transitions, low self-esteem, stress, women&
Reconnect with the core of who you really are.
Get unburdened from the things holding you back.
Nurture and empower your potential.
Sometimes people feel guilty talking about what bothers them because their problems seem small compared to others, and sometimes people wonder if their story is so overwhelmingly full of pain or betrayal that it w
You're invited to come sit with me and express yourself as openly and unfiltered as you'd like. I'd be honored to share this space with you.
Come take up space and be your authentic self, even if you don’t feel present and welcome in your own life. You are enough. Processing feelings however feels safe for you is my focus. I work on making
My life was changed by someone who took the time to listen to me without judgment. Since then, I have always wanted to be that listener to others, and to be the support and empathy that we all need sometimes.
During my free time, I like to play Dungeons & Dragons, video games, and to spend time with my cat and friends.
I was born and raised
So, is therapy right for you? Obviously, I think so. The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame,
Because we live in a broken world, we all experience trauma on some level (even if it doesn't "look" like trauma). If trauma has taken root, it residually shows up in our relationships with ourselves and others, dictates our perceptions & behaviors, and can even trap us into our own self-sustained mental prison. The question is not "
My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are, and together find the solutions to the reasons they have come to therapy. When the emotional pa
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