I recognize the importance of developing good rapport with my clients in order to form a pathway to healing. My clients must trust me in order for me to help them with their pain, disappointments, and multitude of losses as part of their journey to healing. I utilize unconditional positive regard, active listening, along with cognitive-behavioral-s
I believe that my role as a therapist is to come alongside individuals and help them to become the hero of their OWN story. My approach is supportive, honest, and client directed.
Attachment and systems theory are the underpinnings of my methodology and cognitive behavioral, cognitive interpersonal, narrative, dialectical, and collaborative pro
You're Not a Diagnosis
Our healthcare industry is trapped by medical coding and insurance systems; it's simple and easy. But people aren't simple or easy, and trying to fit everyone into a list of categorical boxes is ineffective at best, and harmful at worst.
My mission is to treat you as a whole person, integrating the many aspe
You don't have to be in crisis to deserve support. Many of my clients are highly functioning, deeply capable people who are quietly struggling — with anxiety, burnout, relationship challenges, family conflict or a life that no longer feels like their own. If you've been telling yourself you should be able to handle this alone, I want
Hi! My name is Melissa, and I would love the chance to hear your story and walk alongside you on your journey. As a therapist, I aim to be in your corner, providing a safe space where you can process, explore new perspectives, and feel supported. I firmly believe that while various factors shape who you are today—such as upbringing, cultural
Fear, doubt and the pain of your past has held you back long enough. You\'ve continuously put others before you. It\'s time for you to become the best version of yourself and walk the intended path for your life.
I help individuals manage their anxiety and depression and let them know that they are not alone. I help couples reconnect and
We are the stories we tell ourselves about ourselves. Unfortunately, for a lot of us, we aren’t the only ones writing the story. Trauma, transitions, anxiety, depression, abuse, grief, relationships—you name it—they have a way of stealing your pen from you. My goal is to help put the pen back into your hand, honor the complexity o
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