My Approach to Helping
We are meant to live in relational wholeness. The therapist-client relationship is based on trust. In a warm and welcoming environment – free of judgement – you will have the opportunity to be fully seen and heard, safe to share your struggles. This is an invitation to simply show up and sit amidst kindness and gentleness, to uncover, identify, and process what lies beneath the heart’s pain.
Healing the mind, body, and spirit is an integral part of the therapeutic process, because the inner wounds we all carry are unseen by others and yet affect us every day. Understanding your own story will lead to self-acceptance and self-worth. True healing is possible and empowering.
I understand firsthand when the messiness of life gets too heavy, and you long to reach out and ask for help, but don’t know where to turn. You are not alone. I will provide a safe space for you to share your story, and will hold it with respect and dignity. I would be honored to travel alongside you on this healing journey of hope and wholeness.