Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
What’s it like to be you? I’m here to listen and be your partner. Let’s work together on your most challenging issues!
“I don’t know how to get past this. I feel so alone. I’m tired of worrying about what could happen, should happen, or did happen. I can’t handle this anymore.” Do any of these thoughts sound familiar?
I’m here to listen to your story and help you navigate life’s challenges. I see you as a person, not your problem. I am curious about your life, values, challenges, and strengths. I aim to build a trusting relationship with you, validate your experience, and to meet you where you’re at so we can move forward together.
I see therapy as a collaborative effort and tailor my approach to your specific needs. I may use techniques from person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), or acceptance and commitment therapy (ACT) to support your care.
To see if we are a good fit to work together, you can email, call or text me to schedule your free 15-minute phone consultation. I look forward to hearing from you!