Valerie Armstrong


Valerie Armstrong


Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 13957
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • Oscar Health Insurance Co.
  • UMR
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability


Little Elm, Texas 75068
Frisco, Texas 75035

My Approach to Helping

Life can be hard. Bad things happen to good people. Know however that you do not need to travel the road alone. As one who has experienced many of life’s “curveballs” I commit to giving my patients my energy, acceptance, tools to work with, compassion and knowledge, all in a non-judgmental forum. I have been counseling people from all backgrounds for over 30 years and employ the following therapies: Cognitive-Behavioral, Applied Behavior Analysis, Family Systems, Logotherapy (one of my favorite!), Motivational Interviewing and others are woven together in an eclectic format because no two persons are alike.
I am a Licensed Professional Therapist, a Certified Rehabilitation Counselor, a Certified Brain Injury Specialist-Trainer and an Everyday Behavior Tools Instructor. Most importantly, I so look forward to meeting you and walking with you on this journey! Blessings.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Bipolar
  • Borderline
  • Career Choice
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Relationships and Marriage
  • Self-Esteem
  • Stress
  • Traumatic Brain Injury
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Motivational Enhancement Therapy (MET)
  • Rational Emotive Behavioral Therapy (REBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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