My Approach to Helping
I get it. You’re not sure if I am the right fit for you. Investing in quality therapy is a major commitment to yourself, your time and money. This is a major decision, and you may have many questions and concerns. That’s why I offer a FREE 15-minute phone consultation to see if you feel comfortable working with me. Just text or email me to schedule a time to talk.
In therapy, we will work together to become aware of your thoughts and feelings about a problem, and how to look at those problems in different, more manageable ways. I have dozens of tools and strategies that I have been perfecting over my career helping people just like you. For the past 6 years, I have focused on helping people with complex and often seemingly unmanageable problems find joy, build resilience and peace again. You will gain resilience, so that you can cope with life better.