Laura Handley, LPC
Frisco, Texas
VerifiedTelehealth Available
My Approach to Therapy
I generally use solution-focused techniques such as cognitive-behavioral therapy with an added emphasis on finding meaning in life. I believe people have the ability to improve the quality of life, but may need some assistance finding options.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Groups I Work With
Adolescent, Adult, Chronic Pain Management, Hypnotherapy, Life Coaching, Mood Disorders, Anxiety Disorders, Marriage and Family Counseling, Life TransitionsAdjustment to Change, Anger Management, Stress Management
Therapy Services & Specialties
Concerns & Challenges Addressed
AbandonmentAddictions and CompulsionsAdjusting to Change / Life TransitionsAggression and ViolenceAging and Geriatric IssuesAgoraphobiaAngerAnxiety
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Anger ManagementAutogenic TrainingBody-Mind PsychotherapyBreathworkCognitive Behavioral Therapy (CBT)Collaborative TherapyExistential Psychotherapy
Industries & Communities
Union First