I am inquisitive and empathetic, warm and interactive. I support you to face life's difficulties, and to explore your inner workings. I incorporate humor where appropriate, and treat my clients with dignity and respect. I am highly adept at relating to people in a way that helps them problem-solve and feel comfortable. I am passionate about my
Choice is the foundation of life. Choices lead us to the lives we envision for ourselves. As a believer in the power of choice, I am a Licensed Professional Counselor that utilizes Choice Theory with my clients. In addition to this practice, I also use core principals of Cognitive Behavioral Therapy and Motivational Interviewing.
I work with
Sometimes we seek to be heard without judgment. Maybe we need to make sense of pain in our past to make living in the present a little less difficult. Sometimes our greatest goal is to be a better version of ourselves. Whatever the need, therapy provides opportunities for expression, healing, and growth. I have seen change happen when clients disco
Is your life controlled by your weight and the food you eat? Feeling helpless and hopeless when your anxiety and depression sabotages your lifestyle? Is it difficult adjusting to a different culture after emigrating? If you feel stuck and tired of not feeling good about yourself or you're overwhelmed and paralyzed by self-critical thoughts and
Feeling constantly anxious, overwhelmed, or down can leave you questioning how life got off track. If anxiety and depression are weighing you down, know that you're not alone. Many people face these challenges, but there's a path to healing that's accessible to you. With evidence-based techniques and personalized support, we can work to
Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 20 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools. Dr. Falkstein has a clinical team that works w
specialize in assisting individuals in developing coping mechanisms, delving into past traumas to alleviate their impact on the present, and fostering mindfulness techniques to alleviate anxiety. By collaboratively exploring these areas, my aim is to empower clients to navigate life\'s challenges with resilience and clarity.
I believe in cre
Sometimes life feels overwhelming, like it's too much to handle on your own. Maybe a person or relationship you really counted on let you down. Maybe you feel anxious about what the future holds. Maybe you thought you put your past behind you, but it keeps coming back in flashbacks or nightmares. Maybe you lost someone very dear to you and don't kn
Life is a journey replete with magnificent moments and difficult challenges. People who describe their life positively often share one common factor: healthy relationships. It is essential to understand that healthy relationships don't simply exist between people but additionally within people (i.e., self-confidence and self-esteem) and beyond
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
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