My Approach to Helping
I believe that the relationship with the client and unconditional positive regard are vital for client success. I place a strong emphasis on building a safe and trusting environment with non-judgement and reflection, so that you can unpack, process, root, revive and heal.
I utilize different skills and interventions to help you find your own answers and step further into your life. I believe that my clients are the experts on their own lives because they live them every day. This means that I approach each individual in their own unique ways based on needs, presentation, and things that appear to help them. I want to work with you to find the answers and solutions that work best for you in your life.
Lets help you to root, revive, heal
More Info About My Practice
I have been trained in EMDR and completed the Certified Trauma Treatment Professional training, and am working on applying for certification for each.
Specific Issue(s) I'm Skilled at Helping With
PTSD, Complex Trauma, OCD, Anxiety, Depression
What I Love about Being a Psychotherapist
I am so passionate about providing therapy practices to my clients. Being a therapist I get to know people on a deep, intimate, and reflective level that can feel so rare in today's world. I love getting to know my clients, the stories they have lived, the ways they have survived, and exploring the heart of who they are. Therapy is such a unique environment and I feel so grateful to share that with you.
My View on the Nature of 'Disorders'
I feel that diagnosis give us detail about someones life experiences and how they have impacted them throughout their life. I want to help you to see yourself outside of your "disorder" and come to understand the ways you are a human too. I believe diagnosis help to guide us in treatment but that we must see the person under the diagnosis and help support them in living their best life possible. I want to support you in finding your true self, unmasking, and creating a healing relationship with your inner child.