I am passionate about working with young adults, teens, men issues, athlete psychology and helping couples improve overall intimacy and parenting effectiveness. I'm trained in Emotionally Focused Therapy-research indicates 90% of couples report significant improvement in their relationship.
I have unique and holistic expertise on areas of d
Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
Would you like to wake up in the morning and feel good about yourself and the decisions you’ve made? Do you ever wish you had better relationships with the people in your life? How awesome would it be to be able to start going after your goals and start enjoying more respect in your life?
We have to work hard to find our voice and to be
Life can feel overwhelming at times, and difficult to manage your emotions or relationships. Whether you're struggling with anxiety, depression, trauma (EMDR), relationship issues, or life changes, I am here to help guide you and empower you towards your goals and healing. I am both empathetic & validating, while also wanting to come up with so
Are you or your family members dealing with depression, anxiety, anger, ADHD, trauma, PTSD, relationship issues, or other mental health problems? Could you benefit from a full psychiatric evaluation and research approved treatment?
As I tell all my clients, the best part about this job is seeing incremental improvements in their lives. It is bey
As your therapist, my goal is to create a safe space for you to explore your feelings and address your emotional needs. I create an environment of trust, free of judgment, to help you deal with the real-life situations you are facing. I am versed in many different therapy methods, and I am dedicated to finding the one that works best for your need
I love working with my clients as they look at what is bringing them to therapy, and helping them identify their needs, and goals. I love helping, and supporting them as they do the work to progress, and reach their goals, helping them learn, and apply helpful and effective tools and strategies, and create their balanced life, increasing their over
I believe that every individual possesses natural strengths that they can learn to use to improve their lives. As a therapist, I join them on that journey as they magnify their ability to create positive change. In particular, I love working with teens and young adults because they are at a very exciting time of life in which they are learning abou
I became a therapist because I love connecting with others. I enjoy working with kids, teens, adults, couples, parents and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depress
I want to help my clients realize the strengths and wisdom they already possess. I believe most change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my clients on the steps they’ve already taken towards change, and work
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