As your therapist, my goal is to create a safe space for you to explore your feelings and address your emotional needs. I create an environment of trust, free of judgment, to help you deal with the real-life situations you are facing. I am versed in many different therapy methods, and I am dedicated to finding the one that works best for your need
Having worked for over 10 years in the Vocational Rehabilitation Counseling field, I have worked extensively with clients who are assimilating their disabilities, struggling with homelessness, adjusting to single parenthood, recovering from addiction, and those who are supporting family members in addiction recovery. I have also worked with refuge
I believe that every individual possesses natural strengths that they can learn to use to improve their lives. As a therapist, I join them on that journey as they magnify their ability to create positive change. In particular, I love working with teens and young adults because they are at a very exciting time of life in which they are learning abou
I became a therapist because I love connecting with others. I enjoy working with kids, teens, adults, couples, parents and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depress
I want to help my clients realize the strengths and wisdom they already possess. I believe most change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my clients on the steps they’ve already taken towards change, and work
For many years I've worked with clients on a wide variety of issues as a client-centered clinician. I specialize in Trauma care and recovery. Are you struggling with any of the following issues?
anxiety depression
trouble falling or staying asleep
Hypervigilant, mistrust
isolating from others
Loss of a sense of the future, hopelessness
S
Sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story. Whether it’s depression, anxiety, trauma recovery, PTSD, mood disorders, family relational issues, couples and marriage c
Your spirituality and religion are important to you. Do you remember a time feeling connected to something or God but wonder where the connection went? Those feelings of connection, love, and peace are like a distant memory and you feel anxiety most days with a spice of depression on occasion. Are you, or where you, a devoted member to your fait
Hello~ I am glad that you are here. I utilize an eclectic therapeutic and coaching approach based on what is most relevant, valid or appropriate for the therapeutic situation and client. My theoretical orientation is informed by and draws upon techniques from Internal Family Systems (multiplicity of mind, parts, Self, protectors, exiles, unburdenin
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