I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
You may be interested in therapy for a specific issue, or the reason might be harder to pinpoint. Maybe you feel sad, empty, or angry, but aren’t sure why. Maybe you struggle in relationships. Maybe you feel stuck. Therapy can help you get unstuck and rework what is no longer serving you. I don’t use a formulaic approach that assumes I
Have you hit a rough patch in your life? Do you feel like something is blocking you from your happiness & well-being? I use a holistic approach to clear the barriers that prevent people from getting where they want to go. This could be in your relationship, personal life, or career. I am certified in Brainspotting which can get to the core of the i
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction, and loss of purpose. In therapy, I strive to help individuals overcome their barriers. Happiness and balance are the goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relatio
As your therapist, my goal is to create a safe space for you to explore your feelings and address your emotional needs. I create an environment of trust, free of judgment, to help you deal with the real-life situations you are facing. I am versed in many different therapy methods, and I am dedicated to finding the one that works best for your need
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. It is absolutely inspiring to see clients impro
Having worked for over 10 years in the Vocational Rehabilitation Counseling field, I have worked extensively with clients who are assimilating their disabilities, struggling with homelessness, adjusting to single parenthood, recovering from addiction, and those who are supporting family members in addiction recovery. I have also worked with refuge
I believe that every individual possesses natural strengths that they can learn to use to improve their lives. As a therapist, I join them on that journey as they magnify their ability to create positive change. In particular, I love working with teens and young adults because they are at a very exciting time of life in which they are learning abou
I want to help my clients realize the strengths and wisdom they already possess by realizing how they may have been self-sabotaging for their entire lives. I believe most change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my
Sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story. Whether it’s depression, anxiety, trauma recovery, PTSD, mood disorders, family relational issues, couples and marriage c
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