Sydney Trezza

Licensed Professional Counselor, LMHC, NCC

Sydney Trezza

Licensed Professional Counselor, LMHC, NCC

Telehealth Available
Professions: Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 4710
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

New Milford, Connecticut 06776

My Approach to Helping

It is important that you feel a connection with your therapist before you commit to therapy. I offer free 15-minute phone consultations where you can ask questions about the process, explain what it is you are looking for from therapy, and more. Please click the links to call or email to schedule your consultation.

I work with individuals of all gender identities over the age of 16. My practice is fully telehealth-based, and I work hard to make sure clients feel supported, connected, and comfortable through a virtual platform. We will be sure to talk about what it is you are looking for from therapy and to identify meaningful goals. We will then work at a pace that feels comfortable for you so you can achieve the goals you have set for yourself.

I have done significant work with individuals who have experienced interpersonal violence (dating violence, domestic violence, sexual harassment, assault, abuse, etc.) at various stages of their lives. I have worked primarily with college-aged individuals trying to navigate life after an assault, an abusive relationship, and with those trying to cope with a potentially unhealthy relationship.

I have experience working with individuals impacted by depression, anxiety, stress, challenging family dynamics, life transitions, and interpersonal conflict. I have also worked with a number of clients looking to learn more about themselves and where they came from; processing the impact that this has on their present-day life and relationships.

I believe every person’s story is unique, and that everyone’s experience with therapy will be unique as well. I look forward to meeting you, learning about who you are, and supporting you in achieving your therapeutic goals.

More Info About My Practice

Trezza Counseling Group provides completely telehealth mental health counseling.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Sexual assault and domestic violence victims and survivors, college students, depression, anxiety, and trauma.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Domestic Violence
  • Family of Origin Issues
  • Family Problems
  • Individuation
  • Panic
  • Posttraumatic Stress / Trauma
  • Sexual Assault / Abuse
  • Stress
  • Teen violence/dating violence
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Gestalt Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in New Milford, CT.


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