My Approach to Helping
Hello and welcome. If you’re feeling overwhelmed, anxious, or weighed down by life’s transitions, please know you’re not alone, and you don’t have to carry it all by yourself. I’m Suzette, a bilingual (Spanish/English) Associate Marriage and Family Therapist, and I offer therapy for individuals and couples who are navigating challenges like anxiety, depression, trauma, perinatal mental health, parenting, cultural identity, and more.
My approach is gentle, compassionate, and deeply respectful of your unique story. I believe emotional pain isn’t something “wrong” with you—it’s a signal that something important in your life needs care and attention. In our work together, I offer a safe, supportive space where you can be seen, heard, and understood.
Whether you’re coping with grief, burnout, relationship struggles, or big changes in your life, I’m here to help you explore what’s beneath the surface, untangle old patterns, and discover new ways to heal and grow. I honor your resilience and your lived experience, and I’ll meet you with cultural humility and respect every step of the way.
I practice under the supervision of Aaron Mills, LMFT, ensuring you receive high-quality, ethical care. If you’re ready to take the next step toward healing, I invite you to reach out. Together, we’ll move at your pace and create a path that feels right for you.