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You don't want to be anxious, but you don't know how to stop it. It keeps you up at night, distracts you, and makes you doubt yourself. Together we'll help you find calm, confidence, and connection with others again. Therapy with me is more than coping skills and deep breathing, it's about changing your life.
I specialize in treating anxiety, insomnia and related issues (social anxiety, phobia, ocd, etc). I help people take small and big steps towards change, and I help people look at things in a new way so that anxiety is no longer steering things.
I recognize and appreciate that the way you identify, and the things that you value greatly impact you and the stress that you face each day. Together we'll incorporate what matters most to you, the person you want to be, and help you find the confidence to let that shine.
Schedule a free 15 minute consultation today!
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