Shriya Vashisht

Masters in Counselling, Counsellor, Psychotherapist

Shriya Vashisht
97814729

Shriya Vashisht

Masters in Counselling, Counsellor, Psychotherapist

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Professions: Marriage & Family Therapist, Psychotherapist, Counsellor
License Status: I'm a certified professional.
Primary Credential: SAC Provisional Clinical Member (PCM) - D0339
Billing and Insurance:
Fees: Free Consultation, 100-120$ per session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

100 Jalan Sultan
Sultan Plaza
Singapore , Singapore 199020 - Singapore

My Approach to Helping

I am extremely passionate about the work I do in counselling. I have 10 years of experience in training, Human resources and counselling in various companies.
I work towards working for their goals and want to see my clients empowered. My goal is to see clients getting 100 percent from the session. You know yourself the best, I am only the facilitator in the process of helping you get all the strategies needed to solve the problems.

Having lived in different places in south east Asia and after working for more than 8 years in corporate settings has given me a multi-cultural outlook to work with clients of different nationalities. I use a blend of approaches like CBT, ACT, Narrative in therapy. I have completed my Masters in Counselling from Monash University and Graduate Diploma in counselling psychology from CAE Singapore. I was also awarded the Bark excellence award for top counsellor 2020.

I am a lifelong learner and keep upgrading myself with additional trainings like Mindfulness, Art based therapy, Solution Focussed which can help my clients.

I want you to know that by taking counselling you have already made the first step to a better future and maximising your true potential. Give me a chance to work with your goals and needs and I will ensure that your goals are meet fully. I know life can be challenging without proper strategies and achievement is when you are able to maximise your strength’s fully and live a happy and purposeful life.
I specialize in counselling adults and youth in areas of depression, stress, anxiety, relationship, cyber wellness, expat relocations or any other mental health related issues.
I am also a member of Singapore Association of Counselling (SAC).
continue for future sessions.
Any consultations before the sessions are free of cost.

More Info About My Practice

It takes courage and determination to face the challenges life has to offer and at times we need more tools to combat these difficulties. Through the therapies that are used in counselling we can gain more insight and tools to deal with the challenges effectively. I use an integrated approach where I combine the best practices of each approach and work towards my clients goals. I also send additional reading material and videos which can help the clients to speeden the process. My goal is to show the path and give the right tools to my clients so that they can live life to the fullest potential.

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English
  • Hindi/Urdu

Groups I Work With

    Pre teens, teens, adults, elders, couples

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Immigration issues
  • Internet Addiction
  • Jealousy
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Singapore - Singapore.


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