Sharon W. Moody

Licensed Clinical Psychologist

Sharon W. Moody

Licensed Clinical Psychologist

Featured
Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Psychologist - 0810006078
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Care 1st
  • Cigna
  • Optum
  • OSCAR
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: $130 - Individual Session
$150 - Couple’s Therapy

Offices

Arlington, Virginia 22203

My Approach to Helping

Hi, my name is Sharon. I’m a military spouse of 26 years and counting, with 15 years of experience in the mental health field. Traveling the country and meeting people from all walks of life helped solidify my passion and desire to help others achieve their personal self-care goals and become the best versions of themselves. Caring for others is my small way of helping to make a difference in the lives of others during these challenges times.

I believe in treating the whole person, the mental, emotional, spiritual, and physical aspects. When we are centered and have balance in those areas, it is my belief that we thrive and feel more confident that we can cope when faced with any challenge. I specialize in anxiety, depression, mood disorders, trauma, mild cognitive impairment, couple’s communication, anger management and more. I help you identify the challenging areas of your life and identify your strengths while learning new ways of thinking and behaving to achieve you self-identified therapy goals.

In therapy, I promote self-autonomy, self-advocacy, and prioritizing your needs. I find that it is rare that my clients do not know what needs to change in their lives but how to begin making those changes and acting on that change consistently is where the challenge often lies. Rest assured that you will have a mentor, coach, teacher, and avid listener every step of the way.

If you are willing to commit to your self-care through courage, consistency, and hard work, you can expect to walk away from our time together with a better sense of self, feeling more confident that you can handle daily life challenges, a tool chest of skills, and with an overall sense of well-being.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Irritability
  • Isolation
  • Jealousy
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Arlington, VA.


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