My Approach to Helping
Warm welcome. I invite you to visit Mentalhealthstrive.com to request an appointment. I specialize in helping adults overcome issues related to anxiety, depression, trauma, family conflicts, and life transitions. I also have special interest and experience counseling young adults and college students struggling with performance, relationships, and transition into adulthood. I look forward to working with you and helping you andor a loved one emerge from any life obstacles or issues.
I practice evidence-based, strengthsolution-focused, holistic, and mindfulness grounded therapy modalities. Through a safe, supportive, and collaborative approach you will gain insight and knowledge in using psychological tools in managing your current and chronic mental health struggles. Additionally, I speak Farsi and Swedish fluently.
I, compassionately welcome your questions. I look forward to speaking with you and collaborate with you in healing your pain, empowering and inspiring you to strive towards your well-being and highest potential in life.