Sean Cook, Psy.D., Psychologist in Sacramento, California, 95816

Sean Cook, Psy.D.

Sean Cook, Psy.D.
Accepting new clients - Contact me!

Sean Cook, Psy.D.

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychology - 23611
Verified Credentials
1-800-651-8085 ext. 05425
Accepting new clients - Contact me!
Visit Website
Office 1
418 Alhambra Blvd.
Sacramento, California 95816
Click for Map Get Directions

Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: 50-minute Individual Sessions: $140
75-minute EFT Couples Sessions: $195

Contact me

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Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, trusting, and rewarding.

I own a group practice where we specialize in 1) EFT Couples Therapy, and 2) mindfulness-based treatment for depression, anxiety, and relationship concerns. I am certified in Emotionally Focused Couples Therapy (EFT).

We also offer 8-week courses in Mindful Self-Compassion (MSC). My co-teacher and I were trained to teach MSC by the developers of the course, Kristin Neff, Ph.D. and Christopher Germer Ph.D.

Please click the link to my website (to the left underneath my photo) to read in more detail about my approach to therapy.

Email or Call Sean Cook, Psy.D. at 1-800-651-8085 ext. 05425

Services I Provide

  • Clinical Supervision
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I specialize in working with individuals and couples who are experiencing stress, transitions, and/or intense emotions that are taking a toll on their daily living. I work well with people who have experienced emotional injury or abuse.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Creative Blocks
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Multicultural Concerns
  • Panic
  • Physical Abuse
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Interpersonal Neurobiology (IPNB)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Object Relations

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