Sarah Caligiuri


Sarah Caligiuri


Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - PC006060
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • United Behavioral Health
  • United Health Care
  • UPMC Commercial Insurance
  • UPMC Health Plan, Inc.
  • ValueOptions
Fees: $115-150 per session.
I also can provide documentation for to be submitted for out of network coverage.
I offer a free phone consultation.


1310 Freeport Rd
Pittsburgh, Pennsylvania 15238

My Approach to Helping

Through my training and personal life experiences, I have found that balance is imperative to becoming the person one wants to be. Whether this is balancing the many areas of our lives or working on balancing the delicate equilibrium of acceptance and change in the face of difficult times. The theories that have shaped my practice (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction) allow me to guide my clients to be aware of their emotions, be present in their everyday lives, and shift the behaviors that are no longer working for them. I believe we are all doing the best we can at this moment in our lives and we can continue to grow to do better.

More Info About My Practice

I work with children, adolescents, and adults. I offer both individual and group therapy.

Specific Issue(s) I'm Skilled at Helping With

I have spent a large part of my career working with clients having trouble with anxiety, mood disorders, and emotional dysregulation. My hope is to help clients to reduce the intensity of these so as to engage and be present in their everyday life.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Care
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Spirituality
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions

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