Sara Schilplin

Psy.D., LP

Sara Schilplin

Psy.D., LP

Professions: Mental Health Counselor, Psychologist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LP - 4754
Secondary Credential: LP - 491
Billing and Insurance:
to ask this therapist for billing and insurance information.


12301 Whitewater Drive, Suite 101
Minnetonka, Minnesota 55343

My Approach to Helping

Therapy can be helpful to everyone, especially if you are struggling with everyday stressors, relationship problems, have noticed changes in your mood, or are just feeling "stuck." Life can be challenging and sometimes difficult to navigate on one's own. My role is to offer you unbiased, professional support in overcoming your challenges and achieving your goals. We will examine past and present life events and will work on building deeper understanding of who you are and how you relate to others. If you are struggling with negative symptoms, such as sadness, anxiety, anger, or mood fluctuations, I will offer you better understanding and tools for reducing them. If you are finding yourself engaging in the same problematic behaviors or destructive relationships, I will help you to uncover the roots of these patterns and to develop new ways of coping and relating. I will tailor my therapeutic approach to fit your unique needs and most often draw on Cognitive-Behavioral, Narrative, and Psychodynamic techniques. I am compassionate, nonjudgemental, and highly dedicated to the work I do with my clients.

More Info About My Practice

I have over 10 years of experience providing therapy and testing services to adults and adolescents.

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Psychological Evaluation

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Perfectionism
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suspiciousness / Paranoia
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Psychodynamic
  • Self Psychology

See other therapists in Minnetonka, MN.

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