My Approach to Helping
I am not the kind of therapist that quietly takes notes and now and then asks you "How does that make you feel?" I am not invested in keeping you in therapy for years on end. I am invested in you! I am ridiculously easy to talk to. I have a unique style which is interpersonal, respectful and creative. If you have felt stuck with former therapists, take a chance with me. I look through a different lens.
If you are looking to start the counseling process, make some changes in your life? Improve your relationships? Find healing? Process what you've been through? Gain perspective? Feel better? I am a supportive, authentic therapist with a holistic approach to wellness. I provide a relaxed environment for clients to process their lived experiences, work toward their goals & make healthy life changes.
As a marriage and family therapist, I offer guidance to individuals, couples and, families who are dealing with issues that affect their mental health and well-being.