My Approach to Helping
We all desire belonging and connection but relationships can be hard! Relationships often open us up to the most sensitive and raw parts of our humanity. Understanding our own behavioral patterns is the first step towards making real change.
Many of us grow up without role models for the type of intimacy we desire. I work with couples and individuals from a LGBTQ+-affirming, poly-affirming, kink-affirming, sex-positive framework. Let’s create the kind of relationships that align with your values.
Therapy can involve many things, but fixing you is not one of them. I strive to practice from a place of humility. You are the ultimate expert on your life. My work is not about giving you answers. Instead, my job is to ask the right questions. Therapy can be difficult, but it can also be fun, creative and revelatory. It all leads to growth! If you are ready to begin a journey of self-discovery that will propel you into living more fully and authentically, we should talk! Special areas of interest for me include grief, social anxiety, self-esteem, and those struggling with shame.