My Approach to Helping
Raquel Espino is a Licensed Professional Counselor (LPC) who has years of experience. Raquel specializes in concerns related to anxiety, stress, life transitions, depression, and interpersonal relationships. Raquel Espino graduated with her Master's degree in Clinical Mental Health Counseling from The University of Texas at San Antonio in 2017. Raquel incorporates multiple therapeutic approaches to her sessions, such as dialectical behavior therapy (DBT), person-centered therapy (PCT), cognitive behavioral therapy (CBT), and strength-based therapy (SBT). Building rapport can take time, and Raquel enjoys using humor to help with the process. Her hope is for you to build on your own unique strengths in order to gain confidence to continue the journey beyond therapy sessions. If you're looking for a safe space to address life's challenges, Raquel would be honored to come alongside you in that decision.