My Approach to Helping
Dr. Randi Fredricks, Ph.D. is a psychotherapist, researcher and best-selling author who provides individual and marriage counseling in her office in San Jose, California. Since 1991, Dr. Fredricks has been a journalist, published researcher and author on pioneering studies concerning individuals, couples, and communication. Her books have become best-sellers and have been noted in publications all over the world.
Dr. Fredricks' integrative approach to psychotherapy has developed through extensive her education and experience, including a Ph.D. in Psychology and a Doctorate in Naturopathy. This multi-disciplinary approach allows her to approach issues from a truly holistic perspective, helping her clients to feel better faster and appreciate lasting results.
Much of Dr. Fredricks’ work is based on her books and research. Her book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health is a 630-page compendium that has been adopted as a textbook. Dr. Fredricks is also the author of Fasting: An Exceptional Human Experience, a book that details the history of fasting in medicine, psychology, politics, and spiritual and religious traditions.
As a licensed marriage and family therapist, Dr. Fredricks has extensive experience with a variety of mental health issues including anxiety, depression, addiction and codependency.