My Approach to Helping

Congratulations on making the first step toward a life you love! I would be honored to help you on your journey.

I am a counselor, psychotherapist, best-selling author, and an internationally recognized expert on natural medicine and mental health. With my unique approach to counseling and psychotherapy, I can help you find lasting happiness in your personal life, career and relationships.

I offer an integrative and healing counseling approach for managing life's challenges and assisting with issues such as depression, addiction, eating disorders, and relationship issues. I'm committed to helping my clients achieve their full potential with the most effective counseling possible. We work together as a team, collaborating in order to achieve this goal by blending traditional counseling and psychotherapy with powerful natural approaches.

It's important to find the right therapist to make effective progress. My work is informed by compassion, optimism, collaboration, and intuition. I am straightforward without being hurtful, encouraging you without pressure.

My clients leave our counseling sessions feeling empowered, self-aware, and strong. This enhances their ability to intimately connect in their interpersonal relationships and achieve goals without fear of failure. My therapeutic style draws from psychodynamic, cognitive-behavioral and humanistic theories. These counseling approaches combined with proven alternative therapies provide an integrative to self growth and improving relationships.