My Approach to Helping
I am a good listener, and want to understand you. I have an extensive knowledge of various counseling techniques and apply this experience in a unique manner with every person I see. I do not judge you, and want to develop practical ways to assist you through your current challenges. I focus on helping you develop and understand how thoughts effect action, communication, and emotional reactivity. My goal is to help you find emotional balance, positive self-esteem and confidence to meet your personal goals.