My Approach to Helping
Are you feeling stressed or overwhelmed during this pandemic? You are not alone. This is a very difficult time for so many people.
I can help you because my approach is different than conventional therapy.
Most people find me after they have tried talk therapy without the results they had hoped for.
I specialize in Developmental and Relational Trauma. These earlier traumas are likely to get triggered if you are under duress with this pandemic.
I practice Somatic Experiencing, NeuroAffective and Transforming Touch. These are psychobiological methods that rewire your brain and nervous system. Together we will safely explore and work to help you regulate your nervous system. Clients experience a profound ability to feel calmer and safer in their body and are much better able to take care of themselves. My child clients are able to feel safer in their bodies with theTeleplaytherapy we are doing.
An important benefit of our work is a deep accessing of your natural inner resilience. Through our work together most of my clients are able to finally feel safe in their bodies for the first time.
I have lived my life committed to my own healing and development. This includes over 30 years of meditation, yoga, personal therapy. I also have advanced training and certification in Somatic Experiencing, NeuroAffective and Transforming Touch.
I have come to see my Somatic Experiencing Touch work as both deeply healing and profoundly helpful for my clients.