My Approach to Helping
My approach is different than conventional therapy.
Most people find me after they have tried talk therapy without the results they had hoped for.
I specialize in Developmental and Relational Trauma. These earlier traumas affect us for a lifetime unless we find healing for them.
I practice Somatic Experiencing, NeuroAffective and Transforming Touch. These are psychobiological methods that rewire your brain and nervous system. Together we will safely explore and work to help you regulate and heal your nervous system. Clients experience a profound ability to feel calmer and safer in their body and are much more connected to themselves.
An important benefit of our work is a deep accessing of your natural inner resilience. Through our work together clients are able to finally feel safe in their bodies, some for the first time.
I have lived my life committed to my own healing and development. This includes over 30 years of meditation, yoga and personal therapy. I also have the most advanced training in healing trauma and am certified in Somatic Experiencing, NeuroAffective and Transforming Touch.
I have come to see my work as both deeply healing and profoundly helpful for my clients.