Rachel Cole

LCSW, SEP

Rachel Cole

LCSW, SEP

Professions: Clinical Social Worker, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - LCS24313
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My fee is $200 per session.
Evening Availability

Offices

Hermosa Beach, California 90254

View Accessibility

My Approach to Helping

Bask in the possibilities for your life. I believe you can create whatever you want for your life and yourself. This can feel scary, exciting, and overwhelming all at once, but change is always possible! I offer a safe space to explore your life patterns, as well as the situations that hinder you. We all get stuck from time to time, usually due to a combination of our circumstances and behavior. Stepping back and putting life into perspective can help you see more clearly.

Therapy is a process whereby I treat you as the expert on your life. I'll nurture your strengths to offer the most effective possible treatment. I use techniques that incorporate mindfulness psychotherapy, somatic experiencing, and cognitive-behavioral therapy. Please visit my website to learn more about my approach.

I aim to help you take action in your life. I help my clients solve problems, improve communication, and work toward their goals. I'll work to nurture your growth, enable you to learn more about who you are, help you understand the obstacles that stand in your way, and offer solutions to break long-standing patterns using a mind-body approach.

This work often results in a passionate, more powerful life, decreased reactivity, a stronger sense of peace, and an expanded capacity for compassion and acceptance.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
Visit Website

See other therapists in Hermosa Beach, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.