Philip Ames

Registered Psychotherapist #001936 Ontario

Philip Ames

Registered Psychotherapist #001936 Ontario

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist - 001936
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: Individual sessions: $140
Couples sessions: $200
On call help (Sliding scale. Ask for details)
Free Initial Consultation
Evening Availability


2440 Queen Street East
Toronto, Ontario M1N1A3

My Approach to Helping

Are you struggling with overwhelming anxiety or panic and nothing seems to work to get rid of it? Do you feel limited in your relationships or work and you suspect anxiety is the cause? Is your frustration growing as anxiety continues to block you from creating the life you truly desire? I understand that anxiety and panic attacks can feel like annoying house guests who eat everything in your fridge and never, ever leave.

I care deeply about your healing and I am committed to you being able to take control of your present and future. The work we do together will allow you to let go of your anxiety and regain your joy and connection to the world.
If this sounds good and you would like to discover if we are a good fit and get any questions answered,  join me for a free 20 minute phone consultation. I currently provide one to one sessions in office or online. For more information, visit my website. CURRENTLY ACCEPTING NEW CLIENTS!

If this sounds good and you would like to find out more about the Ames Program for Healing and Happiness, join me for a free 20 minute phone consultation. I currently provide 1-1 sessions in office or online. For more information, visit my website.

Specific Issue(s) I'm Skilled at Helping With

While I work with many areas, I've become a specialist in helping with anxiety and panic attacks. I have a flexible program to help you heal from your anxiety and deliberately develop a happy and satisfying life. Please see my website for more information.

Video Message

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Psychosis
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Worry
  • Worthlessness

Types of Therapy

  • Body Psychotherapy
  • Breathwork
  • Depth Therapy
  • Positive Psychotherapy
  • Psychodynamic
  • Self-Acceptance Training

See other therapists in Scarborough, ON.

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