My Approach to Helping
Only you live in your own head and you are the only one who can truly explain your experiences. I'm here to give you a safe, neutral outlet to discuss your concerns and help you make your ride a little smoother. I believe creativity and flexibility are important parts of the therapeutic practice. I want to work with you (or your child) to identify roadblocks and reach your personal goals. When working with your child, my goal is to build a therapeutic alliance so that they feel comfortable confiding in me. I also make sure to spend time with parents as well to keep you engaged and informed in the therapy process. Therapy can be hard work and is uncomfortable at times. Just like practicing a new skill or exercising, that struggle can help us grow and improve.