Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I am a holistic mental health therapist that offers a safe space for integration and healing. As a body-mind-spirit oriented Mental Health Therapist, I process with you and create a space of openness, trust and acceptance. As a Yoga Therapist, I provide various tools to fit your specific needs, such as breathing exercises, meditations, yoga philosophy, and somatic movement. My approach is eclectic and draws on various therapies, from Person-Centered and DBT to Mindfulness Meditation and Ecopsychology. This approach provides broader perspective and insight, as well as deeper understanding into who you are.