Navroop Sood

Trauma informed EMDR therapist, Certified Brainspotter, TRE provider

Navroop Sood

Trauma informed EMDR therapist, Certified Brainspotter, TRE provider

Telehealth Available
Professions: Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Provisional Clinical Member
Billing and Insurance:
to ask this therapist for billing and insurance information.


10 Anson Road
International Plaza
Singapore , Singapore 079903 - Singapore

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My Approach to Helping

My aim in therapy is to empower people to a level where they feel at ease and better equipped to handle life stressors. My goal is to make them independent as soon as possible.

If you have always wanted to live a life of joy, contentment and connection;
If you have tried number of things from self help books, meditation, talk therapy, affirmations to mindfulness; and
If you have struggled far too long and have given up on the idea of healing, do reach out.

I believe that trauma (childhood, adult or ongoing), early attachment wounds and absence of secure relationships are at the root of every emotional struggle and addressing such trauma is certain to provide sustainable results for people. I help people so that they can live a more integrated life full of joy and vitality.

Being a person centric therapist, I connect with the humanity and the vulnerability of people in a non-judgmental manner and believe in creating a safe healing space for them. I walk every step of the way with people during the healing process and collaborate with them. This provides people with the security to move at their own pace without getting overwhelmed or exhausted.

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English
  • Hindi/Urdu
  • Punjabi

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Worthlessness

Types of Therapy

  • Brainspotting (BSP)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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