My Approach to Helping
My clients enjoy their therapy sessions. Gestalt therapy is a time-proven and effective approach in psychotherapy which I am trained in. It is a humanistic, dialogical and experiential method of working with people of all ages. You can expect to be interested and motivated. As the therapy progresses, art, music, dreamwork and body work may be part of the therapy sessions. These help sharpen awareness. My work centers around your therapy goals, and your search for answers to often difficult questions.
More Info About My Practice
My practice opens in Singapore 15 Oct 2019. Before that I was practicing in Vienna, Austria., where I enjoyed the experience of working cross-culturally.
How Psychotherapy Can Help
You are experiencing some kind of difficulty. It has been, perhaps, a while since you have felt like yourself. You really need someone to listen. Psychotherapy can help you find answers to difficult questions. You will learn through our sessions to get in touch with yourself, to be liberated, to be you and to thrive in the world.
Gestalt therapy, in particular, works by allowing you as a client to experience new ways of being. in the therapy session, you get to make contact with your anxiety, dissociations, and even culturally challenging issues in the safe space of the therapy session. You emerge with deep new learnings that is not only cognitively learnt, but also embodied.
I welcome anyone who would like to make this kind of experience.
The Duration and Frequency of Therapy
Gestalt Therapy is powerful. The therapy continues to work for you even after you leave the therapy room. For the first 3 months, I recommend weekly 45-50 minute sessions. It's quite like learning to ride a bike. In the beginning you need more support till you can manage on your own. Later on, you would want to choose to continue building new skills or maintain optimal function. This way, you get the best benefit from your therapy. I provide subsidy for sessions in blocks of 10 or more.