Nancy Outka LMFT, Marriage & Family Therapy in Fremont, California, 94538

Nancy Outka

LMFT

Nancy Outka

LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - MFC #42395
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Fee for a session is $130.00

Offices

39111 Paseo Padre Parkway Suite 203C
Fremont, California 94538

My Approach to Helping

Located in the Murco Plaza at the corner of Capital and Paseo Padre Way, my office offers a first floor elevator.

I offer a relaxing, safe space to heal. Drawing upon 16 years of experience and training, I help people who struggle regain balance in their relationships and lives. My approach is tailored to the needs of my clients, and I have training in a variety of tactics, including family systems therapy, cognitive-behavioral therapy (CBT), solution-focused therapy, psychodynamic psychotherapy, crisis work, and couples counseling. I often use CBT, which research shows can effectively nurture emotional and behavioral changes.

In therapy, you can expect a compassionate ally who collaborates to help you make lasting change. We’ll evaluate your challenges together, to help you look at where you want to be and outline steps to get there. I hope not just to help you feel better, but also to help you master skills that will serve you even when you leave therapy.

If you or someone you love needs help with a life change, anxiety, depression, obsessive thoughts, mood swings, or relationships challenges, I can help. I offer appointments Monday through Thursday 9:00 AM to 8:00 PM.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Obsessions and Compulsions (OCD)
  • Relationships and Marriage
  • Social Anxiety / Phobia

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
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