My Approach to Helping
When times get hard, having someone in your corner can make all the difference. I approach therapy from a holistic, client-centered perspective. My goal is to help you navigate the challenges in your life by working together to make real, lasting changes for the better. My approach is at once compassionate and pragmatic, and my work with clients is never one-size-fits-all. I want to get to know who you are, what’s been working for you, and what needs work. From there, we can work together to build a treatment plan tailored to your lifestyle and goals, on your timeline, with you in mind.
I am a good fit for unique souls. Is that you? I specialize in depression, anxiety, attention-deficit hyperactivity (ADHD), mood diagnoses, addiction, work-life balance, narrative therapy, couples counseling, and more.