My Approach to Helping
As a LCSW I work with a wide range of emotional and behavioral issues providing services that include both short-term solution-focused interventions and long-term psychodynamic approaches. I treat individuals ranging from children to adults in trauma, including abuse, neglect, and domestic violence. Treating individuals who have depression, anxiety, and posttraumatic stress (PTSD) who are looking to obtain the needed coping skills to manage their everyday lives. I utilize treatment modalities including mindfulness, cognitive behavioral therapy, and trauma-focused cognitive behavioral therapy.
My goal as a Therapist is to gently guide my clients through the therapy process to a place where they can better manage their symptoms, as well as to get to a place where they are more satisfied with their everyday lives. Through collaboration between the therapist and client we will work towards your goals that you desire to achieve. I am a strong believer in utilizing a client-centered approach, offering support, and empowering clients to gain self-confidence through the recovery process. I look forward to hearing from you and starting your journey.