My Approach to Helping
My theoretical orientations of focus are a blend of person-centered and mindfulness-based cognitive therapy. Through these counseling approaches, I work collaboratively with individuals and families to develop and build their human potential. I believe that every individual is the expert in their own life.
I believe the body and mind are not mutually exclusive elements and work with clients from a holistic perspective. By providing a non-judgmental counseling approach, accompanied by being present and in the moment with my clients, I hope to build a collaborative therapeutic relationship. Reach out for your free 15 minute phone consultation.
I currently have availability for new clients M-W in Puyallup and Sunday in Tacoma. Sundays are on a cash only basis and I will provide a superbill to provide to your insurance company upon request.